1 : 1 Coaching

1 : 1 Coaching

One on one meditation coaching to help you reach your goals. I specialise in helping people bring mindfulness home and incorporate it into their daily lives, journal for clarity, use meditation to work through pain, use meditation to support anxiety, and meditation for parents and children.

Zoom sessions also include email support, as well as work sheets and resources as required.

Book a ‘no fee’ 15 minute ‘see if we fit’ session now.

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